After entering autumn, the days are shorter and the nights are longer, and the temperature turns from hot to cool. The human body sweats gradually less, the body's blood vessels constrict and the metabolic cycle gradually slows down. It also affects the secretion of melatonin and serotonin in the brain that regulate emotions, which in turn affects the People's mood, sleep, diet, etc. should adjust their daily routine at this time, go to bed early and get up early to get more adequate sleep time.
In addition to affecting the body, the autumn weather may also change mental health, which can easily bring about negative and melancholy emotions. Therefore, people often feel more irritable and uneasy than usual. At this time, you must pay attention to mental adjustments. It is recommended to When you feel down in autumn, you can do some activities to help relax your mood, such as massage or health spa, etc., to help maintain physical and mental tranquility and relieve the feeling of autumn fatigue.
When massaging yourself, it is recommended to use essential oil massage oil and improve circulation.
"Massage" is the first choice for many people to relieve stress. Many people massage diligently every day in order to eliminate physical fatigue or relax the body. However, if you massage directly without applying anything, the skin tissue will be damaged due to skin-to-skin friction. To minimize friction, it is recommended to use massage oil as a lubricant.
Massage oil is a vegetable oil that can be applied directly to the skin. Remember to choose a natural massage oil without added chemicals. Some vegetable oils are rich in minerals and vitamins, which can repair the skin and prevent dryness and itchiness. Single essential oils or compound essential oils can be mixed and diluted with essential oil massage oil to make the skin smooth while massaging it. This can minimize the friction damage caused by rubbing and bring moisturizing effect to the body. The skin absorbs essential oils into the body, promotes blood circulation, and improves the health of blood vessels. You can also enjoy the aromatic conditioning effect of essential oils while massaging. Body lotion, etc. are also used as lubricants during massage, but most people think that massage with essential oil massage oil is better.
Essential oil massage oil effects
1.Relieve pain and tension
2. Moisturize the skin
3. Eliminate fatigue
4. Helps sleep
5. Promote blood circulation
Aromatherapy organic plant extract body massage oil recommendation
Aromatherapy massage oil is a massage oil that is diluted with vegetable oil (carrier oil) and essential oil. It can be applied directly to the skin. It uses skin contact to allow the body to absorb the essential oil and relax the body through massage.
The aromatherapy massage oil blended with essential oils is recommended to come from OUI ORGANIC, a stress-relieving and relaxing plant-based massage oil developed organically in France. It contains multiple organic plant oils and essential oils - organic wintergreen leaf oil, organic rosemary leaf oil, organic arnica extract and organic Peppermint essential oil has a refreshing texture and is easy to absorb. It can relax tight muscles and improve skin softness and elasticity.
In addition, if you have loose skin and want to sculpt your body and moisturize and firm your skin, choose OUI ORGANIC Light Firming Plant Extract Massage Oil for your body massage oil, which can help your body circulate and tighten your skin. OUI ORGANIC's two organic plant-derived massage oils can be used on both sensitive and normal skin. They are suitable for application on the body and are recommended for massage after bathing every day.
Oui Organic adheres to the brand concept of "non-toxic, safe, organic life" and is committed to creating organic and natural skin care products. All products have passed the EU ECOCERT COSMOS ORGANIC organic certification. Annual audits help consumers check to ensure that products meet natural and organic standards. More peace of mind.
4 Tips for Using Body Massage Oil
Tip 1: Don’t pour essential oil massage oil directly on your body
It is recommended to pour the massage oil into the palm of your hand to make it easier to control the amount. Use about 50 yuan coin-sized amount of essential oil massage oil for each body part.
Tip 2: Rub (heat) the palms of your hands
In addition to giving the person being massaged a comfortable experience, massage oil can also make the essential oil massage oil easier to push and closer to the skin.
Tip 3: Best to use after taking a bath
When you have just taken a bath, your body temperature is high and blood circulation is strong. A full-body massage at this time can improve body metabolism, accelerate detoxification, help muscles relax, and eliminate fatigue.
Tip 4: Pay attention to the amount of essential oil massage oil used
When massaging your whole body, remember to replenish essential oil massage oil at any time to give full play to the lubrication effect and avoid additional skin burden caused by skin friction.
In autumn, depression, fatigue and other symptoms are easy to occur. Essential oil massage oil and acupoint massage can be used to eliminate seasonal emotions and improve self-confidence. It’s time to arrange an aromatherapy and stress-relieving health massage trip for yourself. Use sniffing and "essential oil massage" massage techniques to relax your body and mind!
Article> Enjoy and want to be "slim"! Recommended body massage oil, skin firming and maintenance at the same time, 1+1>2
Disclaimer: The condition of skin care products after use will vary depending on individual usage methods and skin conditions. Please follow the correct usage method.
