When family, children, and work almost take up my life, how should I relieve stress?

today's era

There are many women who have to work to earn money for the family

At the same time, they must also play the role and responsibilities of mothers well

Nowadays, the population of dual-career women is increasing

But most of them still lack the support of public values ​​and partners.

Patriarchy still implies to women that it is the mother's responsibility to change their children's diapers (but they are clearly responsible for the division of labor in providing diapers and milk powder)

If you are under pressure from childcare and work at this time

Unable to get support and understanding from the other half

Or maybe he expects to be a master in the family and be taken care of.

Please, please don’t respond to such requests at this time.

Please also ask for help

With the help of professional psychological counselors

The symptoms of stress

Never deal with these negative emotions alone

Don't think that just talking to friends can resolve the issue.

No matter how easy your life is, just let yourself live it!

You can be very busy and tired

But you can still pamper yourself like a princess

People say being a mother makes you strong, but you don’t have to be this strong all the time.

"Do at least one thing for yourself every day to take care of yourself."

It’s not difficult to take care of and pamper yourself

I like to leave some time for myself and do the most stress-relieving and healing treatments

Because I deeply believe

No matter how old the girls are, what role they become

Just take care of yourself from the inside out

Even just doing housework at home

You should also know how to pamper yourself

Let everything be beautiful and have a good mood anytime, anywhere🥰

I hope you do too~